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Want to lose fat fast and keep it off? Does losing weight and keeping it off seem like a puzzle that you never seem to be able to solve? 99 Things You Need to Know to Lose Fat is a collection of tips and simple, time-effective strategies compiled from Cliff’s years of helping people to lose fat, gain muscle, perform better and lead happier, healthier lives. These informative, easy to implement tips can help you to begin to attain the body you’ve always dreamed of…today!